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Pilates
Pilates
Pilates courses are suitable for students who want to rehabilitate and correct posture.
Today Pilates is not only popular in Europe and the United States, but also popular in Taiwan.
It is extremely suitable for the elderly, the physically injured and other groups.
Combined with deep breathing to exercise muscles, it is a good choice for body shaping.
Pilates
Pilates courses will bring you. ． ．
strengthen muscles
Rehabilitation and adjustment
sculpture figure
Vicky
Education: University of the Arts Zurich
Experience: Choreographer at Taipei American School
Nominated for the 18th Taishin Arts Award
Teacher presentation
Course Information
Teaching object: adult
Class time: Saturday 11:00-12:000
Class place: Rhythm Classroom of Dahu Park Sports Center
No. 31, Section 5, Chenggong Road, Neihu District, Taipei City
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